My amazing, wonderful, & caring boyfriend @RevBMack and I have decided to document our weight loss journey via google docs. I will also document my weightloss journey here. My goal is to loose 20-25 lbs by September (Labor Day) to be exact, and to keep the weight off. I will document my weight every week as well as things I have done to become more healthy and my workout techniques. I plan to begin p90x again this week and work out 5 days. How do you stay motivated? What do you do when you hit a plateau? How do you get pass mental barriers?
Week 1 Weigh In: 165 lbs
Keep the Faith!
Until next time,
~E
I'm on the same journey myself! Keeping a virtual diary is a great way to stay motivated - I think when someone is following your journey you feel somewhat accountable to report back results. So far so good for me and I wish you the same. Be encouraged every step of the way. Feed yourself spiritually, mentally and physically and it will happen. Good luck and be blessed! :)
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